Ian Dela Cuesta grew up playing and excelling at sports early in his youth and throughout high school. This passion for athletics garnering him a college scholarship. After completing an associate degree in Sports Science and then continuing onto his degree in Kinesiology, Ian relished helping people achieve their idea of health and wellness as well as challenging professional athletes and Olympians, all of which he has trained. Ian is certified through the National Strength and Conditioning Associations prestigious CSCS program.